Kuchh thos kaaran hain ki aapako kele ko chheelate samay dikhaee dene vaale ajeeb reshedaar tukadon ka svaad kyon lena chaahie, haalaanki kaee kele ke shaukeen unhen phenkana pasand karate hain . ye reshedaar tukade, jinhen phloem bandal ke roop mein bhee jaana jaata hai, pooree tarah se khaane yogy aur aashcharyajanak roop se nutrients se bharapoor hote hain.
Thoda sa radioactive hone ke baavajood, kele vaastav mein sehatamand hote hain. USDA ke anusaar, ek madhyam kele mein sirph 100 calories hotee hai aur yah fiber, potassium, vitamin B 6, vitamin see, magnesium, manganese aur vitamin B 6 sahit kaee vitamin, minerals aur nutrients ka bhee achchha srot hai.
Isee tarahphloem bandal mein bhee dher saare poshak tatv hote hain. phloem vibhinn sthaanon par glookoj aur prakaash sanshleshan ke any utpaadon ko parivahan karane vaalee naliyon ke roop mein kaary karake paudhe kee aantarik nalasaajee ke roop mein kaary karata hai. ye tyoob baakee kele kee tulana mein phaibar ke adhik jatil roopon se bane hote hain kyonki is mahatvapoorn kaary ko poora karane ke lie unhen vishesh roop se majaboot hona chaahie.
"haalaanki hamane phloem bandalon ka theek se moolyaankan nahin kiya hai, yah anumaan yogy hai ki unakee poshan saamagree mein badalaav hoga. nikolas dee. gilit ke anusaar, barkaleaaradee ke mukhy vaigyaanik adhikaaree aur poshan anusandhaan ke poorv upaadhyaksh aur dol poshan sansthaan mein nideshak , "unase niyamit khaady kele ke goode se ek alag yaugik profail kee apeksha kee jaegee kyonki ve ek vishisht kaary karane ke lie abhipret hain aur is tarah kee sambhaavana ek paribhaashit sanrachana hai jo us kaary ka samarthan karatee hai.
gilit ne kaha, "ve sambhavatah apane kaary ke lie aavashyak adhik aur vyaapak prakaar ke phaibar prakaar aur sanrachanaatmak tatvon ko shaamil karate hain. nateejatan, sabase adhik sambhaavana hai ki unake paas manushyon ke lie ek alag poshan profail hogee."
kele ke taar sirph udham machaane vaale logon se jyaada naapasand karate hain. vaayaral veediyo mein kaee bandaron ko kele ke dhaagon ko chheelate hue bhee dekha gaya hai. haalaanki, kyonki kele maanav upayog ke lie vikasit ek paalatoo paudhe hain, jangalee bandar lagabhag kabhee bhee unake sampark mein nahin aate hain, jab tak ki ve maanav samudaayon ke kareeb na hon jahaan unhen khetee kee jaatee hai.
kele ka chhilaka isee tarah kaam karata hai. ye kaaphee kadave aur khuradare hote hue bhee khaane yogy aur kuchh aavashyak tatvon se bharapoor hote hain.
yadi kele ke chhilake khaana aapako kaaphee ghinauna lagata hai (aur ham aapako dosh nahin dete hain), to kele ke chhilakon ko kuchh dinon ke lie paanee mein bhigona apavyay ko rokane ke lie ek utkrsht tareeka hai. nateejatan, paanee poshak tatvon se samrddh ho jaega, jisase yah ghar ke paudhon ke lie ek achchha pey ban jaega.
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